https://www.digikey.com/htmldatasheets/production/1897318/0/0/1/myoware-muscle-sensor-at-04-001-.html
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This should do what you want. I assume you realize there is a newer version of this available and this one is now retired?
edit: replaced with a part with the schematic labels in the correct order!
Sparkfun-myroware-muscle-sensor-V1.fzpz (49.7 KB)
Peter
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